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One of my most popular past blog posts is Vision Boards: A Quick Story. I wrote it months before the DVD The Secret was released. The Complete Guide to Vision Boards. The idea behind this is that when you surround yourself with images of who you want to become, what you want to have, where you want to live, or where you want to vacation, your life changes to match those images and those desires. And though it wasn’t the only factor in making it happen, I had a calendar full of bar and coffeehouse gigs by the next year. My drawing was a kind of a vision board.
Vision boards do the same thing as my drawing did. They add clarity to your desires, and feeling to your visions. Click to Tweet: Vision boards add clarity to your desires, and feeling to your visions. For instance, at the time I did my drawing, I knew I wanted to play in bars and coffeehouses. I have since left the that circuit, and I’m performing in theatres and at conferences.
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But in my early twenties, I wanted to play in bars and coffeehouses. There are several methods for how to make a vision board. I’ve written about each one below. You can choose which one works best for you, depending on where you find yourself on this path of creating your life. Target sells a really nice matte finish board.
A big stack of different magazines. You can get them at libraries, hair salons, dentist offices, the YMCA. Make sure you find lots of different types. If you limit your options, you’ll lose interest after a while. When I facilitate my women’s retreats, I always make sure we have plenty of Oprah, Real Simple, Natural Home, Yoga Journal, Dwell, Ode, Parenting, Money, Utne, and an assortment of nature magazines. Glue sticks are my second choice because they don’t last.
Before you begin your vision board:No matter which method you’re choosing, how to make a vision board that is right for you should be started with a little ritual. Sit quietly and set the intent. With lots of kindness and openness, ask yourself what it is you want. Maybe one word will be the answer.
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Maybe images will come into your head. Just take a moment to be with that. How to make a vision board in 5 steps:Step 1: Go through your magazines and tear the images from them. Just let yourself have lots of fun looking through magazines and pulling out pictures or words or headlines that strike your fancy. Make a big pile of images and phrases and words. Step 2: Go through the images and begin to lay your favorites on the board. Eliminate any images that no longer feel right.
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This step is where your intuition comes in. As you lay the pictures on the board, you’ll get a sense how the board should be laid out. For instance, you might assign a theme to each corner of the board. Health, Job, Spirituality, Relationships, for instance. Or it may just be that the images want to go all over the place. Step 3: Glue everything onto the board. You can paint on it, or write words with markers.
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Leave space in the very center of the vision board for a fantastic photo of yourself where you look radiant and happy. Paste yourself in the center of your board. Step 5: Hang your vision board in a place where you will see it often. You’re very clear about your desires.
You want to change your environment or surroundings. There is a specific thing you want to manifest in your life. With your clear desire in mind, set out looking for the exact pictures which portray your vision. If you want a house by the water, then get out the Dwell magazine and start there. If you want to start your own business, find images that capture that idea for you.
If you want to learn guitar, then find that picture. If anyone finds a picture of a little girl with red hair who looks happy, give it to me! You have a vision of what you want, but are uncertain about it in some way. You know you want change but don’t know how it’s possible. Tear out images that delight you. Just keep going through the magazines. If it’s a picture of a teddy bear that makes you smile, then pull it out.
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If it’s a cottage in a misty countryside, then rip it out. Just have fun and be open to whatever calls to you. Then, as you go through Step 2 above, hold that same openness, but ask yourself what this picture might mean. What is it telling you about you?
Does it mean you need to take more naps? It’s your birthday or New Years Eve or some significant event that starts a new cycle. If you are working with one particular area of your life. The only difference between this vision board and the others is that this one has clear parameters and intent. Before you begin the vision board, take a moment to hold the intent and the theme in mind.
When you choose pictures, they will be in alignment with the theme. You can do the Theme Vision Board on smaller pages, like a page in your journal. You can use a combination of all three types of vision boards as you create. Sometimes you might start out doing one kind, and then your intuition takes over and shifts into a whole different mode.
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It doesn’t matter how you make a vision board. Your vision board might change as you are making it. I was just talking with a friend of mine who said that she had been making a vision board for the new year. The theme was all about what she wanted in this year. Then, as she pulled pictures and began to lay them out, the theme changed into a simpler one about her everyday life and the moments in each day.
It surprised and delighted her to experience that evolution. Get a large sketch book and keep an on-going vision journal. This is especially effective if you’re going through many transitions in your life. Know someone who would love this article? Thanks for the clarity and ideas! This might be a little bold, but what’s your take on The Secret and its’ messages? I have the CD version now and it’s quite different from the DVD but sends the same message.
For most people, this is not the case. That really resonated with the skeptic in me. I’d just be curious to hear other thoughts on this. And I am trying damn hard to manifest a way that I can make it to your retreat!
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That’s so funny that you brought that up. I, too, am on Debbie Ford’s email list, and I actually deleted that email because I thought she totally missed the point. It’s just that we’ve all got our stuff to deal with. I believe that The Secret, just like many teachings, is a great message. I discovered your blog from Steve Pavlina’s last week and have since gone through and read every post of yours and printed off pretty much all of them for future reference.
I have come to love your blog. Thus it is a very good time to put in intentions into the world that you wish to grow. I had contemplated doing some kind of vision board but wasn’t sure quite what to do as I have got caught up in the different purposes that you can use them for. I am off to cut up some magazines now! Hi Krispy, Thanks for your kind words and thoughts. And good luck with the vision board!
I love the idea of the light returning to the world and seeds flourishing. Wrap yourself up in it and have fun being creative with your intent! So cool that you wrote about them today. BIG flakes and it’s my day off so I get to play in it. I learned about Treasure Mapping about four years ago at the boards at Mothering.
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This year’s will be April 17 at 7:35 a. At MDC, there are always ongoing threads about Treasure Maps and what results people see, and the stories are amazing! We’ve also got several threads related to The Secret and the Law of Attraction, as well as threads on manifesting. LAST year’s, which is why it said March 29, but as you near the end of the pages, you can read lots of stories of how things manifested from the boards, sometimes in surprising ways. And thank you, Christine, for all of your supportive posts.
I’ll put you onto my Treasure Map this year! We were supposed to have tons of snow starting at 4am. And I, like the little kid I’ll always be, jumped up at about 5am all excited. I need to make a snow vision board! Hi Luci, Thanks for all of that information and links.
I love the idea of Treasure Maps even more than Vision Boards! What a great network of people on the Mothering. And I’d be honored to be on your Treasure Map this year! I made a vision board a couple of years ago with a picture of about 50 djembes — I facilitate drum circles, and didn’t own enough drums of my own. ALL of them, except for my 2 original ones, on LOAN from different people! Long-term loans from people who had drums but didn’t play them, and didn’t want to let them go entirely. Shortly after that, one of the places that let me use their drums when I wasn’t facilitating circles with them asked for all of their drums back.